Given to Tri
Escape from Alcatraz changes starting procedures for this year’s race
T-2 weeks to Escape from Alcatraz
Ironman updates their competition rules for 2026
No more Mortal Hydration in Ironman aid stations in 2026
I’m Escaping from Alcatraz next June
Race Report: 2025 Hole Half Marathon
Race Report: 2025 Ironman 70.3 Washington Tri-Cities
Paula Findlay’s recap of Ironman 70.3 Boise
Race Report: 2025 Ironman 70.3 Boise
Ironman announces new performance-based qualification for Ironman and Ironman 70.3 World Championships
Race Report: 2025 Ironman 70.3 Coeur d’Alene
Race Report: 2025 Grand Teton Half Marathon
Ironman will not enforce the new World Triathlon hydration rules for age groups just yet
I needed a way to track my Endless Pool workouts, so I built one
Race Report: 2025 Jackson Hole Half Marathon
What’s the water temperature at Lucky Peak Reservoir in July?
Race Report: 2025 Ironman 70.3 St. George
Gates of Yellowstone Triathlon
World Triathlon updates hydration rules again
Ironman comes to New Mexico
Runna acquired by Strava
Send Runna workouts to Zwift using Intervals.icu
Ironman adopts World Triathlon’s bike hydration rules
New World Triathlon bike hydration rules—will Ironman follow?
RaceRanger used by age groupers for the first time at Challenge Wanaka
Automatic treadmill incline control may be coming soon to Zwift
TrainerRoad Launches Zwift Integration: Here’s How It Works
Elsewhere on the Web
Race Report: Carrera San Silvestre 2024
One last race this year
Best Bike Split now integrates directly with Zwift
Next year’s edition of Ironman 70.3 St. George will be the final one
Strava is killing off its app ecosystem
Well, I had to skip the Hole Half
Race Report: 2024 Ironman 70.3 Washington Tri-Cities
Ironman 70.3 is coming back to Boise
Race Report: 2024 Ironman Canada
An update on my ankle
Race Report: Teton Mountain Runs Wild 15K
CORE introduces a new heat adaptation score
This year’s Ironman Canada will be the last in Penticton
Race Report: 2024 Ironman 70.3 Coeur d’Alene
Race Report: 2024 Grand Teton Half Marathon
New Bike Day: Trek Speed Concept SLR 7
Race Report: 2024 Ironman 70.3 St. George
Race Report: 2023 Hole Half Marathon
Understanding My Sweat & Sodium Loss Rates
Welcome to Given to Tri
Race Report: 2023 Ironman Coeur d’Alene
Race Report: 2023 Grand Teton Half Marathon
Race Report: 2023 Ironman 70.3 St. George
Review: Technogym MyRun
Race Report: 2022 Ironman 70.3 Arizona
Race Report: 2022 Hole Half Marathon
Race Report: 2022 Ironman 70.3 Boulder
Race Report: 2022 Jackson Hole Half Marathon
Race Report: 2022 Bozeman Triathlon